YOGA Today's lifestyle for health
It has been said to steady the mind,
calm the emotions, and tone the body.
It claims that it is a way to Promote fitness, flexibility, and relaxation and It can be
practiced in groups or by oneself at home.
“Nationally, yoga is a $22.5 billion industry. Advertisements for yoga books, videos, clothes, wellness retreats and even yoga business training classes can be found in the back of magazines such as Yoga Journal, and the phenomenon is now reaching into the mainstream.
...35 million Americans who will try yoga for the first time this year. Once confined to New Agers with an interest in Eastern spirituality, yoga is catching on among young men, fitness fanatics, aging baby boomers and other unlikely enthusiasts who claim the mind/body practice does everything from heal illness to tighten abs”http://www.registerguard.com/news/2004/10/31/ol.yoga.1031.html
A 2002 government survey of 31,000 adults found that 8 percent of Americans used TM as an alternative medical therapy. (Americans seek stress relief through non-biblical techniques, October 17, 2005)
Wal-Mart's Web site has 990 yoga products; Target's has 4,235. (as of 2004)
exercises are taught as part of YMCA physical education programs, in health spas
and given as physical exercise on TV programs.
percent of clubs now offer yoga classes. Yoga is also incorporated into institutional
and liberal churches on the
assumption that these techniques are nothing more than benign physical exercises which
condition the mind and body. It has come in under the guise of stress reduction. Touted
as scientifically proven is more an assumption, that is really at worst, presumption.
We probably all have seen Lilias on her PBS TV
series introduce people to the benefits of this physical exercise. She has become an
American icon for yoga, promising amazing affects from vitality, tranquility to greater
Hittleman was one of the first to have a television show on yoga. Now the exercise classes
are being carried on TV as a new resurgence of interest is taking place.
Richard Hittleman was one of the first to have a television show on yoga. Now the exercise classes are being carried on TV as a new resurgence of interest is taking place.
B. K. S. Iyengar, the founder of the Hatha Yoga used in the U.S. “Last year, (2004)Time magazine named Iyengar one of the 100 most influential people in the world, shortly after the word “Iyengar” made it into the Oxford English Dictionary.”
His classic book “Light on Yoga” has sold more than 1 million copies, and has been translated into 17 languages” (http://www.denverpost.com/search/ci_3087074, Yoga and its genius, By Colleen O'Connor 10/09/2005)
Newsweek magazine reported that “yoga classes are in demand at urban health clubs across the country, and longstanding yoga studios in New York, Chicago, and California report sharp rises in attendance in the past years. It is estimated that there are 10,000 yoga teachers in the United States (now up to 70,000) who teach between 4 and 5 million students a week (now up to 35 million). Newsweek also noted that “such high-profile practitioners of the 6,000-year-old art as Kareem Abdul-Jabbar and Raquel Welch (whose exercise videos are promoting yoga).
Yoga's popularity has grown especially as of late. Peter Jones in his Christian Witness to a Pagan Planet e-newsletter reports that Twenty million Americans practice Yoga—including Madonna, Oprah, Gwyneth Paltrow, Monica Lewinski, Hillary Clinton, Phil Jackson (with many L.A. Lakers) the Gores and Sandra Day O’Connor, of the Supreme Court.
Because Hollywood is
involved it has brought it more attention to the practice.” Time magazine Also reported that the
Berkeley-based Yoga Journal has nearly doubled its circulation over the past five
years. The widespread teaching of yoga in America today, is probably, due more to a
tolerant attitude toward the religions of other cultures than it is to an open
mindedness about whatever wisdom may be extracted from it. It seems to the secular
population that is being targeted to accept only that selected aspect of yoga which fits
their naive notion. That what yoga is supposed to do, is to relieve stress and
make a fit and beautiful body. Many participants merely presume that the exercises are
neutral, harmless, if they are not practiced with any spiritual intent. After all it only
But the fact remains that even physical yoga is inextricably united in the whole of Eastern metaphysics. I personally had practiced yoga and meditation and at times was quite dedicated. It was something I believed in, as I tried to work my way to be in tune with the universe as well as my body. One of the early pioneers of Hatha Yoga, Richard Hittleman, (who was a personal influence to practice Yoga) “stated that as yoga students practiced the physical positions, they would eventually be ready to investigate the spiritual component which is “the entire essence of the subject”’ (Yoga Journal, May/June 1993, p. 68 Quote from http://cana.userworld.com/cana_yoga.html ).
This is how
I began a spiritual journey into meditation. One practice led to another as
I wanted to
grow in my spiritual pursuit. From
this spiritual philosophy I learned to be a vegetarian, thinking I was cleansing the
temple for the energy to flow unobstructed. While vegetarianism can be helpful to some
people that are unable to digest meat, it is not the optimum diet for all. It can at times
make one unhealthy if they do not get sufficient vitamins and minerals.
This practice is ancient but can be
traditionally traced to approximately the 200 B.C., To a man named Patanjali. Who is
credited with being the originator of the yoga system. His work is a collection of many
short terse sentences which convey the barest minimum of teaching about yoga. The rest
was learned from his teacher personally. Little is known about him; he was supposedly a
physician, Sanskrit scholar, a yoga practitioner (yogi), a teacher who lived in India.
Some authorities believe that he was more of a cataloguer than an author, and that he
did not originate this practice, but collected and edited the teachings from traditions
and is credited for its revival. Yoga was introduced by Hindu's Lord Krishna in the
Baghavad Gita as the sure way to Hindu heaven. In one of
the most authoritative Hatha Yoga texts, the fifteenth-century Hathayoga Pradipika,
Svatmarama lists Lord Shiva, (one of Hinduism's
most feared Hindu deities, called “The Destroyer”) as the first
Hatha Yoga teacher. Shiva is addressed as Yogeshzuara, or Lord of Yoga.
Shiva is addressed as Yogeshzuara, or Lord of Yoga.
are many types of Yoga. Besides the Ashtanga Yoga of Patanjali, - the most famous forms
of yoga are those described in the Bhavagad Gita, the Hindus sacred scriptures. The
best-known part of the epic Mahabharata, the Gita mentions Karma, Jnana, and
Bhakti Yoga. These are not different types of yoga but are different applications
of yoga to daily life. Since Yoga means to unite they are all part of the whole. In
addition to these, there is Raja, Tantra, and Integral Yoga.
The concept presented is the body contains a
network of channels for divine and cosmic energy. Where these channels cross, they
create pulse points of psychic and spiritual energy in the body known as chakras. There
are said to be as much as 88,000 chakras throughout the human body, but ... of
these, only seven are considered to be of supreme importance, Each has its own
corresponding color, musical sound, psychological function, stone and gems, symbols,
endocrine gland, internal organ, illnesses and ailments.
Tantra, sometimes called Kundalini Yoga, is the worship of God as the Divine Mother; (for those who are femininely inclined) it stresses the union of the male and female aspects of the individual, to awake the Snake. Tantra's most important and unique characteristic is its use of sexual imagery to portray enlightenment, the return to Oneness beyond duality of life. When Kundalini has been awakened, as a result of secret yogic techniques, she rises through the chakras of the spine slithering like a snake upward to reunion with Shiva at the crown of the head. When god and goddess unite in sexual embrace, enlightenment occurs, illusion vanishes, and there is only One. This rising Kundalini flow also causes one to go into an altered state of consciousness, as the heart chakra opens. This can be one of the most dangerous practices in yoga and is not to be underestimated in its ability to harm. Connected with the Kundalini practice is an elaborate occult system that sees the human body as integrated to within and without. The occultists world view is summed up by the statement as “within so without.” The Beatles sang a song influenced by the Maharishi “life flows within you an without you.” Yogis have the ability to slow down their breathing surviving on almost no oxygen and to remain motionless for hours, thus freeing themselves from the supposed “illusion” of this life.Without going into all the different aspects and functions of each yoga, I would like for us to examine the one most commonly practiced, Hatha yoga.
and tha represent the energy which is on each side of the spinal
column. Hatha yoga suppresses
The goal of advanced yoga students is to attain their highest possible degree of physical, mental, and spiritual integration. Ultimately to reach union with Brahma is not simply for exercise. It is a fact that yoga migrated to the west first as a spiritual discipline. At the time Vegetarianism and non-violence were promoted quite successfully as key elements of yogic philosophy. It actually helped change the culture and promote the hippie lifestyle which later transformed and matured into the new age movement we have today.
Today it is now popular to bring the children to
Yoga classes to calm them down from their hyperactivity and get them under control.
The typical American taking yoga classes has
little or no idea of the how’s and why's of yoga's seeming effectiveness. Yoga is a
series of exercises and postures (asanas) which are advertised as a way to tone up,
reduce stress and experience tranquility. In the traditional understanding, physical
yoga has a great deal more to do with the practitioner's invisible, “subtle” body,
than it does with the flesh and bones and muscles that encase it. While yoga does
purport to first of all work on the muscular, glandular, and physical nervous systems,
its real import, as Danielou says, is as “a process of control of the gross body which
aims at freeing the subtle body.” (Danielou, p. 18 referenced from SCP
This subtle body is extremely complex, but can
be superficially described as consisting of 72,000 invisible psychic channels called nadis,
which constitute an other-dimensional body that directly corresponds to the
physical, or gross body. she subtle body is connected to the gross body at several
points, which are the seven chakra points. Almost all those who practice new age
therapies would be familiar with energy points called chakras.
There is no Hinduism without its practice, it
is essential and spiritual. There is no yoga that is strictly aimed for the physical
body, it is essentially spiritual because of its purpose. Asanas
(the body postures) are one of the first methods of arousing the
Yoga is used to escape from
this unreal world of time and sense which is called Maya, an illusion. The goal is to
reach moksha, a Hindu Nirvanna. Yoga
as an escape from endless reincarnations.
Yoga is used to escape from
this unreal world of time and sense which is called Maya, an illusion. The goal is to
reach moksha, a Hindu Nirvanna. Yoga
as an escape from endless reincarnations.
The word yoga is Sanskrit; it derives from a
verbal root, yuj, meaning “to yoke or join or fasten or harness, as in horses to a
chariot; to concentrate the mind in order to obtain union with the Universal Spirit; to
be absorbed in meditation.”' Its meaning in plain language is union or yoking with the
Yoga is an intrinsic part of Hinduism. Swami
Vishnudevananda, well known authority of Yoga, in his book “The Complete Illustrated
Book of Yoga” explains the purpose of Yoga, “It is the duty of each developed man to
train his body to the highest degree of perfection so that it may be used to pursue
spiritual purposes... the aim of all yoga practice is to achieve truth wherein the
individual soul identifies itself with the supreme soul of God.” In the Hindu
philosophy is taught that the ultimate reality is consciousness or energy (God-Brahman).
Each individual soul (Atman) has seven energy centers known as chakras in his body that
run along the spinal column. By opening up these energy centers aligning these chakras,
for the energy to merge with the ultimate cosmic energy and to experience “Atman who
B. K. S. Iyengar, the founder of the more popular form of Hatha Yoga used in the U.S. states yoga is, “the means by which the human soul may be completely united with the Supreme Spirit pervading the universe and thus attain liberation” (Yoga Journal, May/June 1993, p. 69 Quote from http://cana.userworld.com/cana_yoga.html ). The yoga teachers do admit that its function is spiritual not just physical.
Focusing on a series of stretching exercises,
breathing practices, and meditation to reach a state of peace and harmony, this physical
discipline is merely a means to an end. It is a spiritual exercise and the spiritual
awakening is really the serpent power (Kundalini) an energy that when released streams
up the spine, where tremors, spasms and sometimes violent shaking and twisting are
The yoga positions are designed to reach the
state of Samadhi, or a state of union with self as God. Hatha yoga in its postures bring the subtle body into a specific alignment with the physical
which will alter the consciousness of the participant. In other words one is practicing
one of the essential elements of Hinduism when doing their Hatha Yoga exercises; whether
they are aware of it or not.
“Hatha Yoga plays an important part in the
development of the human being... the body working in harmony with the mind, to bring
the seeker into closer contact with the Higher Self.”
Swami Sivenanda Radha, a well-known yoga teacher, has said in the book on Hatha Yoga, “Asanas are a devotional practice...each asana creates a certain state of mind...to bring the seeker into closer contact with the Higher Self” (Quote from http://cana.userworld.com/cana_yoga.html ).
Pranayama is the breathing process; by inhalation, exhalation one absorbs vital energy. Some claim by controlling Prana (life force), one can control all the forces of the universe, gravity (this why some claim to levitate), magnetism, electricity and their own nerve currents.
John Weldon and Clifford Wilson wrote in Occult Shock and Psychic Forces that Yoga is really pure occultism. Hans-Urich Rieker, in his book The Yoga of Light, also warns that misunderstanding the true nature of Yoga can mean “death or insanity.” Also a little known fact is that virtually every major guru in India has issued warnings similar to these; i.e., deep breathing techniques such as the ones taught in Yoga are a time-honored method for entering altered states of consciousness and for developing so-called psychic power.”
Yoga is one of the basic means of reaching this altered state of consciousness. And the altered state is the doorway to the occult. Sir John Eccles, Nobel Prize Winner for his research on the brain, said the brain is “a machine that a ghost can operate.' In a normal state of consciousness one's own spirit ticks off the neurons in his brain and operates his body. We are spirits connected with a body. But in an altered state, reached under drugs, Yoga, hypnosis, visualization, this passive but alert state, the connection between the spirit and the brain, is loosened. That allows another spirit to interpose itself, to begin to tick off the neurons in the brain, and create an entire universe of illusion. You've then opened yourself up to the spiritual realm which God forbids for us to enter. It's called sorcery. Those encouraged to use meditation, yoga, visualization, chakra energizing, Spirit guides could certainly take advantage of these open areas.
Unbeknown to many people they are literally teaching themselves how to be demonized, asking guiding spirits to help teach and relieve them of their stress. All in the name of stress reduction and developing one's full potential. The fact is that one practicing yoga, the Asana's, are to be able to release themselves from the trappings of reincarnation by working off their karma.
Yoga is to help one neutralize their karma and find a way off the cycle of rebirth (reincarnation). How can this spiritual exercise by sanitized for Christian use. And for what reason would it be used? To relax! The Bible teaches God will “keep him in perfect peace, whose mind is stayed on You, because he trusts in You.” (Isa. 26:3). One cannot make an excuse that they want to us it to experience peace and or the divine.
The poses that they so diligently practice in their stretching are named after Hindu Gods, and what one is actually doing, is calling on them. In that worshipful pose, they are bowing and for all intents and purposes worshipping that God. Our God says “You shall have no other Gods before me. You shall not make for yourself an idol in the form of anything in heaven above or on the earth beneath or in the waters below. You shall not bow down to them or worship them; for I, the Lord your God, am a jealous God.
As Christians who are in relationship with the God who created the universe, we should not be among those who exchanged the truth of God for a lie, and worship and serve created things rather than the Creator (Romans 1:25). While many Christians rationalize the exercises as neutral they only need to ask a professional Yoga instructor what it is really about to find that it is in fact religious. As a Christian we need to ask ourselves would Jesus or the apostles be doing yoga? If not why not. Would they promote another religions way to be united with a different gods? According to the Bible Yoga is an idolatrous practice which leads one away from the one true God and into the spiritual realm of false gods and demonic spirits, and there are consequences? If we sin ignorantly God understands, He is merciful, giving us grace on the one hand, but not to continue after we receive knowledge of the truth. On the other He cares of our sin, not willing to leave us to our deception. “My people are destroyed from lack of knowledge.” In Hosea’s time people had a lack of knowledge concerning God. As a result, they turned to other gods, and their idolatrous practices became a snare to them and a delusion. They became the prey of false gods-even while thinking that their lifestyle was pleasing to the true God.There is absolutely no problem in stretching exercises in and of themselves. What would be wrong is taking yoga positions assuming they are stretching exercises and non-religious, when in fact they are worshipful poses to Hindu gods. No one can deny that stretching helps the blood flow, that breathing in oxygen helps our overall health. There are numerous other ways unattached to a religion that can accomplish this. There are numerous exercise programs that incorporate stretching that in no way relates to yoga (and it worldview) that one can substitute. Religious syncretism is probably the most dangerous we can involve ourselves in because we can rationalize its purpose. From the Hindu viewpoint nothing is merely physical, because in Hinduism the physical is merely maya, an illusion, so when you practice yoga it is not a physical exercise for the body but a spiritual exercise. All exercise helps the blood flow and keeps us limber. Breathing in oxygen helps our overall health and vitality. All these can be pursued in other ways than having it attached to a religion that teaches to discover you are god.
Essentially one cannot practice a portion of
Hinduism and continue to walk with the true Christ who is not a Hindu Guru.
I AM THE WAY, THE TRUTH, AND THE LIFE. NO MAN COMES TO THE FATHER EXCEPT BY ME.